Objetivo

CEB – Objetivo

Desenvolver a consciência emocional para criar escolhas de como podemos nos envolver com as emoções.

Cultivar a felicidade genuína por meio de uma vida emocional mais construtiva.

Usar o processo da emoção como um caminho para investigar mais profundamente a nossa experiência, identificar as causas-raiz do bem-estar individual e coletivo as causas-raiz do mal-estar.

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